Four ballers came to the Quarry to learn about and execute on the Mamba Mentality.
Warm-o-Rama
Dynamic stretching platter
The Thang
Mamba 500
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10 Burpees (bookend)
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20 Jump squats
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20 Mercans
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20 Freddie Mercuries
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20 Mountain climbers
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10 Burpees (bookend)
Indian Run twice around the parking lot, with a sprint option for the last ¼ lap. We did this five freakin' times.
Moleskine
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Mamba Mentality is a term coined by Kobe Bryant to describe the level of intense focus and relentless approach taken to preparation and competition both on and off the basketball court.
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There was some extremely dank smells out on the course today, the likes of which are worse than the wind from Odin’s arse
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It’s all fun and games until you require IV fluids. Stay hydrated my friends
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How much time did God give you today?
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Fartsacking is definitely inconsistent with the Mamba Mentality. And it makes it really tough to play Knockout
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Teen update is that you now say “For Kobe” when shooting a long jumper (instead of just "Kobe"), and the game 21 has been renamed 24 and instead of going back to 10 when you miss a shot at 21, you go back to 8. Fairly certain that only Ozzie would actually understand this
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Life is precious and fragile. There are no guarantees for tomorrow. Seize today.
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Great work men!