Man in the Middle

10 of MILs finest appeared in the gloom.  These men were no April fools!

Warmorama: Run, SSH, TS, IST, Frickin' Cotton Cherry Pickers (FCCP), Mericans

Man in the Middle

Three groups: One on either side of 40 yards.  One group is the "man in the middle".  Continuous exercise on either side, the "man in the middle" group runs to relieve that team on the exercise.  That group becomes the man in the middle, and then relieves the other side.  Continue for 8-10 minutes.  The rounds were:

• Mericans – Squats
• Burpees – LBCs
• Lunges – Mt. Climbers

We finished up with a quick run.

Mary: LF, Window Wipers, Bridge, Natty Combo

Moleskine: 

• We were really going for 10 minutes a round, but 8 seemed just right. 
• Welcome FNG Brandon!  Glad you came out
• There's always something miraculous that happens at F3 and this time was in the form of "Stairway to Heaven".  To count the bridge the pax broke into "Stairway to Heaven"…  quite impressive the verses that are still recitable by memory.  For reference next time see below:

• There's a lady that's sure
  All that glitters is gold
  And she's buying a stairway to heaven.
  When she gets there she knows
  If the stores are all closed
  With a word she can get what she came for.

  There's a sign on the wall
  But she wants to be sure
  'Cause you know sometimes words have two meanings.
  In a tree by the brook
  There's a songbird that sings,
  Sometimes all of our thoughts are misgiven.

  And she's buying a stairway to heaven.

  There's a feeling I get
  When I look to the west,
  And my spirit is crying for leaving.
  In my thoughts I have seen
  Rings of smoke through the trees,
  When the voices of those who standing looking.

  And she's buying a stairway to heaven.

  And it's whispered that soon
  If we all call the tune
  Well Then the piper will lead us to reason.
  And a new day will dawn
  For those who stand long
  And the forests will echo with laughter.

  And she's buying a stairway to heaven.

  Ooh, it makes me wonder,
  Ooh, it really makes me wonder.

  If there's a bustle in your hedgerow
  Don't be alarmed now,
  It's just a spring clean for the May queen.
  Yes, there are two paths you can go by
  But in the long run
  There's still time to change the road you're on.
  And it makes me wonder.

  Your head is humming and it won't go
  In case you don't know,
  The piper's calling you to join him,
  Dear lady, can you hear the wind blow,
  And did you know
  Your stairway lies on the whispering wind.

  And as we wind on down the road
  Our shadows taller than our soul.
  There walks a lady we all know
  Who shines white light and wants to show
  How ev'rything still turns to gold.
  And if you listen very hard
  The tune will come to you at last.
  When all are one and one is all
  To be a rock and not to roll.

  And she's buying a stairway to heaven.