Many Hands Make Light Work…

Event Date

Jul 18, 2024

AO


4 PAXers in total this morning!!! We killed it… Missed those that couldn’t make it…

Warm-Ups:

  • SSH – 25 IC
  • Grandma Maters – 10 IC
  • Imperial Storm Troopers – 10 IC

The Thang:

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the back playground, find your block…

  • Block Quadfecta – 25 IC
  • Incline Merkins – 25 OYO
  • Pull-Ups – 12 OYO

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the back playground, find your block…

  • Block Quadfecta – 25 IC
  • Incline Merkins – 25 OYO
  • Pull-Ups – 12 OYO

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the back playground, find your block…

  • Block Quadfecta – 25 IC
  • Incline Merkins – 25 OYO
  • Pull-Ups – 12 OYO

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the parking lot, circle up…

Mary:

  • Hidden throughout…

Homework: 

3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…

Dandelion’s Half-Birthday:

December 18th

Reflection:

Two are better than one, because they have a good return for their labor…

Ecclesiastes 4:9 NIV: https://bible.com/bible/111/ecc.4.9.NIV

Per Google: Solomon advocates for the benefit of human community—what we can do when we work together rather than against one another or alone. Solomon transitions into a pragmatic commentary likely spurred by the story of the lonely workaholic. Two are better than one.

Moleskin:

  • Dandelion was AMAZING as always… So are y’all…
  • Etc, etc, etc…

For LOVE of the PAX, the BEST of the BEST,

Dandelion