Warm Up
Run around DKP and to the top of the deck
SSH
Windmill
Imperial Storm Trooper
Down Dog/Up Dog
Ladder on the Ramp
1 burpees at the top
Run down ramp
5 Flutter kicks
Quadrephilia up the ramp
Continue until 5 Burpees and 1 Flutter Kick
The Thang
Run down stairs to corner with the sculpture
15 Step Ups each leg
15 Dips IC
15 Dying Cockroach IC
Repeato with 10 reps and 5 reps
Run to Veterans Park
Suicide on the field using the lampposts
50 LBCs – Run a lap around the field
50 CDD – Run a lap
50 Iversons – Run a lap
Kaka-Laka Cho Cho 2x
Tunnel of Love 2x
Run back to DKP for Mary
Homer to Marge 3x
Down Dog/Pigeon/Up Dog
Shoulder touch merkins ala Snake Eyes
Recover Recover