Twas a warmish morning, no tights required, only one of the PAX needed to go back for gloves (due to his girly-hands)
Lap around the log
SSH X 20
Mountain Climber X 10
Man Maker Merkin X 10
5 Burpees OYO
Cotton Picker X 15
Run to Latta Playground
Pull up X 10
WW2 X 10
Diamond Merkin X 10
Repeato!
Run to lake access point
Derkin X 10
Dip X 10
Partner Hand Shakes X 10
Repeato! (sort of)
Run past Mortimer Hill to the gazebo
LBC X 15
Jack Webb – made it to 8
Run back to Hopewell for Mary
Dying Cockroach X 15
LBC X 25
J Lo X 15
Elbow Plank
I very much enjoyed wearing shorts, and almost went short sleeves, maybe next week (which I hear is going to be a real crusher). I had to modify my Weinke a bit, sometimes is looks better on paper. Hope all appreciated the combo of running and soccer arm fighting was a pleaser, it was a bit tougher than I'd anticipated. Anyway enough chatter….thanks for joining this morning, have a fantastic week. Next week Turnpike is goinng to take us on a true adventure, I'm looking forward to it!