4 of the Quarry's finest appeared in the gloom to honor by pushing to new levels.
The Thang:
- 2 Laps – (1 mile)
- 20 IC LBC
- 1 Lap (.5 miles)
- 15 IC Mericans
- 1/2 Lap (.25 miles)
- 10 Burpees OYO
- 1/2 Lap (.25 miles)
- 15 IC Mericans
- 1 Lap (.5 miles)
- 20 IC LBC
- 2 Laps (1 mile)
The Moleskine:
This is Memorial Day weekend and we remember the men and women of the military They sacifice their all for our freedom and country. We pushed ourselves today to new levels for them. Special shout to Tesla for keeping at it. Good luck to Chaser on his half marathon and 40th celebration. Always good to see RC and Murph. I hope we didn't agrivate the plantar fasciitis! Great job today going the distance.