Metal Monday

Event Date

Jan 13, 2020


Couple studs pulled a rain audible and checked out Slow Rolls new gym setup. 

Couple rounds of:

Flat bench

Incline bench

Decline bench

Dumbell bench row

Sandbag squat

Kettle swings

Lat raise

Run after for Tigre and Slow

 

Enjoyed it gents. 

Nice new setup, Slow!