Great turnout as 36 Pax including two FNG's, welcome Scar and Jazz Hands, came out for WingNuts first ever Q!
Warmup
20 SSH, 20 Cotton Pickers, 15 Imperial Storm Troppers, 15 Windmills
10 Merkins followed by a hold in plank
Mosey with a new buddy as we discussed 80's movies and women to baseball field. (F2!) By the way the correct answeres are Top Gun and shaved for those of you there.
Sprang the Michigan on them and quickly found out no one one is a fan of them.
10x 100 yards, 10 Merkins after each even one
10x 80 yards, 10 WW1 situps after each even one
10x 60 yards, 10 squats after each even one
10x 40 yards, 10 low flutters after each even one
4x 20 yards, 6 burpees after this first even
Music (For King and Country, one of Q's favorites) was playing on tiny boom box and was constantly compared to ABBA and ridiculed constantly.
So a challenge was set by the Q and a race around the parking lot and back to touch the flag pole was set up. Winner got the CD if they beat the Q. A fair race was one by Moses (barely) after alot of false starts except somehow the flap pole had disapeared. So Moses was given the CD anyways, but I want my rematch soon!
Finish with some Amazing Grace!
Thanks to everyone who was so supportive to me throughout my first Q (sarcasm). But a true thanks to the Geek who runs a great camp and for his help today.