24 pax emerged from the gloom and began the workout tracking a fast moving satellite overhead. Alas, the workout did not end as quickly as their view of the satellite, but all were successfully initiated into the Millennium Club.

The Thang: 

A Corner to corner exercise (at least 1.5 miles covered) with target of 1,000 repetitions of 20 different exercises – we achieved our goal!

  1. SSH X 12
  2. Cotton Pickers X 13
  3. Imperial Storm troopers X 12
  4. Mericans X 13

 

 

  1. Mountain Climbers X 12
  2. LBCs X 13
  3. Running with Scissors X 12
  4. Donkey Kicks X 13

 

 

 

 

  1. Carolina Dry Docks X 12
  2. Backward Stepping Lunge X 13
  3. Low Flutters X 12
  4. Twisted Marge X 13

 

  1. Low Dolly X 12
  2. Squats X 13
  3. J-Lo X 12
  4. Wide Mericans X 13

 

  1. Dying Cockroach X 12
  2. Peter Parker X 13
  3. Rosalita X 12
  4. Plank Jacks X 13
  5. Cotton Pickers X 12
  6. SSH X 13
  7. Mericans X 12
  8. IST X 13

 

  1. LBCs X 12
  2. Mountain Climbers X 13
  3. Donkey Kicks X 12
  4. Running with Scissors X 13

 

 

 

 

 

  1. Backward Stepping Lunges X 12
  2. Carolina Dry Docks X 13
  3. Twisted Marge X 12
  4. Low Flutter X 13

 

  1. Squats X 12
  2. Low Dolly X 13
  3. Wide Mericans X 12
  4. J-Lo X 13

 

  1. Peter Parker X 12
  2. Dying Cockroach X 13
  3. Plank Jacks X 12
  4. Rosalita X 13

We finished with 10 reps of Dot the I and did an extra 2 Twisted Marges – 1,022 reps to be exact

Naked Man Moleskin:

1) Great to see some old faces in the gloom – better to see old faces in a dimly lit area than the light of day I have always said

2) Thanks to all those receiving venison this morning – my wife thans you for the extra freezer room and I thank you as I can now go hunting again!

3) The venison you will enjoy was a 2 1/2 year old deer harvested with a muzzleloader

Famous quotes from the pax present today, which may or may not be true, you decide:

Shaken: Under no circumstance should you EVER drink Scotch or Bourbon out of anything other than a real glass. May I emphasize NEVER

Deep Dish: Giordano's or nothing

Hippie: Here, hold my joint. Watch this

Top Gun: Blue Angels fly jets like my grandmother drives her car

Tuffy: You need a new muffler

Stromboli: What an Ass

Riverboat: I don't always gamble, but when I do it is usually on football

Holiday: Oh yeah, I am definitely going to GO for it. AND – you need a new artificial Christmas Tree – All of you.

Bagboy: See there, I told you I have a heart

Caeser: The unwritten rules of baseball are unwritten for a reason. (Like most lawyers, he lost all of us before defining said reason)

Omaha: Thank God everyone thinks my nickname is now from a Peyton Manning audible and not that God Awful Patagonia sweatshirt I still wear to workouts

Toxic: Trust me on this one, it is far better to hit the log with your maul than your ankle.

IKEA: Scandanavian furniture – that's my love language

Hat Trick: It's true, I slept with my Uber driver. In fact, I am still sleeping with her.

Ultraman: Can you believe Oyster didn't know who I was this morning? I am ULTRAMAN. Does he live under a rock or something?

Sudz: That's right, it is Suds with a Z for my favorite Q of all time, the Outlaw, Joe Z Wales.

Jethro: What a dumb bunch of F%*KS in F3 LKN named a renowned Doctor like me Jethro

Turncoat: I am just hoping I don't kill any of these OG geezers having them all Q workouts these 2 weeks

Oyster: My mantra is "I am really not a curmudgeon, and gosh darn it people like me, they really like me"

Macbeth: I didn't come to kick your ass. That's what my rugby playing daughter is here for. 

Lone Star: (Content deleted for fear he was misquoted)

Jersey Boy: I don't even like Bruce Springsteen

 

It was an honor and privilege to lead this group – thanks for the invite Turncoat!

Aye,

Outlaw