Missed a spot


Also in attendance but not in the system was Cheap Sunglasses.

Just the facts;

Warm-o-rama:

  • 20 IC Side Straddle Hops 
  • 15 IC Cotton Pickers
  • 10 IC Windmills
  • 15 IC IST
  • 10 IC Mericans
  • 15 IC Mountain Climbers

The Thang:

  • Mosey to rock pile and grab a rock, mosey to back parking lot, Line up, partner up
  • 1st PAX starts the 1st exercise, 2nd PAX runs to bottom of parking lot and does 2nd exercise, then return and switch
    • (100 Curls, forgot bottom exercise)
    • (200 Skull Crusher, 10 Air Squat)
    • (200 Military Press, 10 Mericans)
    • (200 Flutter Press, 20 LBC)
    • (200 Upright Row, 10 Carolina Dry Docks)
  • Return rocks to rock pile and head back to AO start

Mary:

  • 15 IC Hello Dolly
  • 15 IC WWII
  • 15 IC Mason Twist
  • 15 IC LBC

Moleskin:

  • WD – Lear, WB – Chicken Little
  • Announcements – forgot but I think there was one
  • Prayer requests – Straight Cash & Family, Tick Tock & Family