THE MURPH
No warm up
2 Miles
100 Pull ups
200 Merkins
300 Squats
Not much mumble chatter for moleskins
Johnny Cash congrats on your 1st Murph!
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Mar 25, 2019
Callahan, Cousin Eddie, Hat Trick, Jersey Boy, Johnny Cash, Landline, Moses, Ninja Turtle, Primo, Yosemite
THE MURPH
No warm up
2 Miles
100 Pull ups
200 Merkins
300 Squats
Not much mumble chatter for moleskins
Johnny Cash congrats on your 1st Murph!