THE MURPH
No warm up
2 Miles
100 Pull ups
200 Merkins
300 Squats
Not much mumble chatter for moleskins
Johnny Cash congrats on your 1st Murph!
Mar 25, 2019
Callahan, Cousin Eddie, Hat Trick, Jersey Boy, Johnny Cash, Landline, Moses, Ninja Turtle, Primo, Yosemite
THE MURPH
No warm up
2 Miles
100 Pull ups
200 Merkins
300 Squats
Not much mumble chatter for moleskins
Johnny Cash congrats on your 1st Murph!