8 got their miles in and now the week is better!

Running through Tanners Creek then hit Mcilwaine then into Farrington neighborhood. It circles back into Tanners Creek with a few stops we made it back to the launch in the bus parking lot.

We got some dips in, hill work, 1 good burpee, WWII and 100 assorted Merkins!

Moleskin

Titan is a great AO, miles with a few pain stations. If you haven’t Q’d, get on the calendar.

Thank you Vandelay for allowing me to Q, always an honor to lead.