Monday Morning Not the Murph (better late than never)

Event Date

Jan 29, 2018

AO


Three for the Standard (Tantrum, Turnpike, YHC) and joined shortly thereafter by Bob Ross.  Game time:

  • SSH x 20 IC
  • Hillbilly x 20 IC
  • Cotton Picker x 20 IC
  • Run to Latta playground
  • Stepups x 20 OYO each leg
  • Dips x 20 OYO
  • Overhang leg lifts x 20 OYO
  • Run up Mort hill and back to playground, ~1.5m loop (some early departures here, its OK, they did the Standard)
  • Prior set repeato!
  • Run back to AO
  • WWII x 20 IC
  • Box Cutter x 20 IC
  • Plank 

Mole:

  1. Sorry for the late BB.  Turnpike hounded me AT WORK until I agreed to post.
  2. Go Eagles!