Monkey Humper was on special menu

Event Date

Jul 17, 2021


11 pax and 1 dog(Tripper) posted at Mighty Jungle Kilt was there too but not on the F3LKN listQuick Disclaimer: Lap around the parking lot High Knees Butt KickerWalking Toy SoldierImperial Storm Trooper WindmillSSH Long SnapperMorrocon Night ClubArm CirclesGrab a cinder blockZamperini- Gnarly Goat was approaching YHC instructed pax to circle around GG do Monkey HumpersContinue Zamperini Stop by gym building Cinder Block Full Curl 10 IC CB Shoulder Press 10 ICBear Crawl down Crawl Bear UpCB Squat 10 IC CB Dip 10 ICCrawl Bear Down Bear Crawl UpPeoples Chair Grab your CB10 IC CB Shoulder Press while on peoples chair 10 IC Derkins on curb We moved to church exit for some10 OYO Cinder Block SwingRun to other side parking lot do 10 OYO Squat Run back to your CB10 OYO CB Swing10 OYO CB Burpeesrun back to other side parking lot 10 OYO SquatYHC broke CB. Modified.Mosey to hillPartner upMini Dora50 WWII Sit Up 100 LBC150 SSHMobility moment courtesy by BagboyNative American Indian Run. Pax doesn’t quite get what NAIR. Someone broke the linePunishment to pax Cacalachucho Train. Back to AOWe ran 4x times end to end of parking lot to get Canuck 2 miles inMaryBlackbeard – JLOStapler- Dying Cockroach Toxic – Elbow Plank forward and BackCanuck – Freddy Mercury Moleskine:Thank you to all pax came out. Always a pleasure to lead my brothersPrayers to all men at St. Mark Catholic church mens retreatBig Thank You to Toxic for allowing me to Q at Mighty Jungle Titan