FNG – 1 = Corbin for first 15 minutes
- Billy Madison Workout — 1 exercise 12 reps, mosey to new location, that gets you passed one grade. Repeat first exercise add new excessive x 12 reps, mosey, repeat until 12th grade you are doing 13 different exercises for 12 reps each
- K – SSH
- 1st – Mountain Climbers
- 2nd – Merkins
- 3rd – Squats
- 4th – LBCs
- 5th – Dry Docks
- 6th – Flutter Kicks
- 7th – Lunges
- 8th – diamond merkins
- 9th – IC Bear Crawl ( ran real low on time here so no mosey and combined all of high school into one last super set)
- 10th – Gas Pumps
- 11th – Burpees
- 12th – Prom nights