More More, Core Core, Stretch Stretch

Event Date

Aug 09, 2022

AO


A half dozen fellas came out to Cobalt to get, as the kids say, bendy. Mission accomplished

Moleskine:

  • The workout naming creativity council seems to have taken the week off for summer break.
  • Something was definitely amiss today and Pax could not readily place just what it was, try as we might
  • AHA! So that’s what was missing. It was groans and farts. If you know, you know
  • Pax was sure glad we were not playing any Olivia Newton-John music today in memorium
  • Speaking of untimely passings, David McCullough, Pulitzer-winning historian who told stories of American life, died yesterday at the age of 89. There were some really nice words said about him
  • There is no current risk of overtraining for the Around the Crown 10-K to be held on Labor Day Sunday September 4th
  • Charlie may be a bit of a handful at tumbling camp this week, relatively speaking
  • Question – So when does a tap become a hold?
  • Great work fellas!