gather and kick it off
mosey to top of school lot
SSH X 15
IST X 15
long snapper X 15
Carolina Dry dock X 10
The burpee
lunge walk to wall
over wall (well at least some of us)
protractor (or at least 2/3rds)
peoples chair – touch dem heels
mosey to playground
pull ups X 5
Merican X 5
Squat X 5
all 3 – 5 times over
mosey back to wall
protractor (2/3rds)
peoples chair – touch dem heels
mosey to field
cacka lacka choo choo twice through
tunnel of love twice through
mosey to bottom field
ladder up the hill
7 squats up top – 1 WW2 at bottom…and so on
mary
around the horn
WW2s
Pretzel LBC
plank
no sandbas in sight, so we go around again
parker peter / peter parker
flutter kick
box cutter
LBC
Done and done
Moleskin:
Missed an ab item or two above feel free to chime in.
where was snake eyes? 66?
Jenny is about to hit the big 5-0, figure he should Q Fallout at least once a decade
Giambini wonders if that Jaws guy is real, but since fallout is so far from birkdale, he might not find out
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