This morning I drove up and 4 members of the PAX were waiting they just did the standard (Nymph,Loveshack,Rent-A-Cop,Six Shooter) way to go gentleman. At 5:29 we had a lone Mitsubishi come flying in on two wheels it was the Strutter.
The Murph
Ran 1 mile
10 reps of pull-ups
10 double count Merkins IC
15 double count Squats IC
10 sets
Ran 1 mile
It was a Rainy Monday but great to see everyone there. Great work by the PAX.
It is a priveldge and honor to lead such a great group. THANK YOU
THANK YOU THANK YOU
Deep End out