10 in Denver AOs today, 5 at Mustang, 4 at SVU and then another later solo Murph at Mustang makes 10 across the subregion.
Abrams says he is not going to go fast for the running portion, yet still finishes first. Rumor has it that Abrams could run the Murph mile on Crutches and still post sub 8 minute miles. #FakeNews
Discussions about my current situtation and how "well" it's going. #3rdworldproblems
Discussions about recent discovery of Sputnik health issues and another family in the community lost their house to a fire (no injuries).
Several other discussions were had; some of which included names like Sonar, and Clubber, and C#, all who promised to be present this morning, yet all were in the fartsack.
We completed the Murph 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, then ran another mile.
Closed with a CoT and a prayer (see above)
Reflection:
2 Chronicles 7:14 If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.
That's about as straight forward as you get #FreeGift