Murph with a pit stop

Event Date

Oct 28, 2019


5 and then 4 and then 5 completed this months Murph at ELHS Mustang. 1 had leftover chili from his weekend camping trip the night before that decided it didn't want to do the Murph…twice. And a Q that was 2 minutes late.

In the end we did 1 mile run, 100 pull-ups, 200 'mericans, 300 squats, and ran another mile.

Sorry for the late backblast

Reflection: I had an awesome one in my head, but it came out less than I had planned.