Six arrived for SVU’s Last Monday Murph. 1 Mile run – Led by Theuss’s 6:42 first mile.100 pullups200 Merkin300 squats1 Mile run – not as fastReflectionDon’t be double minded. Decide and be a part, engaged.MoleskineGreat effort by all!MetroDog knocked out 2 sets of 15-30-45 and 7 sets of 10-20-30Mulligan burned through 5-10-15 with no rest