National KB champ crowned at Man Maker


12 men came out to ManMaker to test their "metal" and determine which exercise would be crowned the victor.  In a 32 exercise tournament, we worked our way through the bracket madness tabata-style.

(Very Brief) Warm-Up

Lots to get through, so we started with I.C. 10 x SSH and Cotton Picker.

The Thang:

30 seconds on, 10 seconds off for each exercise.

Ran a lap of the parking lot after round 1 and after the Sweet 16.

Exercises as follows:

 

Moleskin:

– We wound our way through 62 exercises and in the end, the Full Curl was determined to be champion.  Congratulations Full Curl — you're the best!!

– This was fun, but we needed a little more time between tabata rounds, as the Q got confused several times about what exercise was next. 

– Thankful for all the men that came out today — good, hard working group and very little complaining, even though we ran over by a couple minutes.

– Thanks to Beetlejuice for working the timer and taking us out.  Loved the psychadelic tabata app!

 

— Waffle House