Three pax joined to run some early morning miles and start the day off right. Omar is motivated by coffee on Fridays and doesn't care about pace. Little Finger seems to not know what to expect at Odyssey now when it comes to pace and mileage. YHC is trying to slow chip away at my yearly goal of 1500 miles but the runs this week at been plagued by cramping and my HR being all over the place. The route was 5.7 miles this morning. Thanks for coming up with something different Omar. Strong work by all.
Until next time, Cousin Eddie