7 studs and 2 for Hoops standard.Warm UpMoseyButt KickerHigh KneeCariocaSSH 20BIG WINDMILL 15Cotton Picker 20The ThangIndian Run, last pax will run around parking lot as fast as you can then move to the front.Pull Up 5, 1 BURPEEPull Up 4, 2 BURPEEPull Up 3, 3 BURPEE Pull Up 2, 4 BURPEEPull Up 1, 5 BURPEEMoseyP1 Bear Crawl then run back, P2 AMRAP Jump Squat. Flap jack, repeato.P1 Lunge Walk then run back, P2 AMRAP Shoulder Touch Merkin. Flapjack, repeato. Peoples Chair 10x Air Press x10Peoples Chair 10xWonder Bra ×15 (Thanks to Blackbeard.) FYI, I invited him back to Q and I will not be there.wink/. Just kidding. Mary:Wide Rosalita 15ICWide Low Dolly 15ICBig Baby Crunch 15ICLow Flutter 15ICHigh Flutter 15ICPeter Parker 20ICTouch Them Toes 20ICJLo 15ICDownward DogUpward facing dog Moleskine:Great work by all. TClaps to Cousin Eddie. Strong finished. Keep coming back. Omega is MIA this morning. BTW, he is looking for Q Man Maker Monday 11/12. Step up. Soprano comment about mosey ” I like nice and slow mosey ” Next Thursday 11/8 Hippie has the key to Fission. Titan