Four fellas came out to Cobalt for a generous serving of some stretch/core/yoga. We was full.
Moleskine
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Any given Saturday any CFB team can shat the bed. Pinky was gracious considering the recent PSU/Iowa un-pleasantries which involved escalating finger guns
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With the benefit of hindsight, Eating Season officially started Saturday. It started with a foodie trip to the South Carolina State Fair and eating fairly consistently across the fairgrounds for 6 hours. It continued with an evening crushing of a large box of pork ribs and brisket from the Smoke Pit back in the hood even tho I was not at all hungry.
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Helpful reminder for eating season. Balance your increased intake with more outtake thru exercise. In addition, why don’t you just try and push away from the table you faht bastahd.
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Got an ailment? Rub some CBD oil on it
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Massage gun, while very useful, is for external use only. So said the board certified physician in attendance.
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It was great to hear about all of the Tuna tales and that was one impressive achievement fellas.
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Q is mentally preparing for the late fall migration to River Oaks based on weather temps. The place has some good props, but don’t expect timer abs to go anywhere anytime soon
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Speaking of which, the core was really en fuego today
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Great work men!