10 of the fastest men in Isotope burned up the track at GAGA. Here is their story:
0530
THE THANG:
Warmup lap around Robbins Park to show anyone new the Get Ya Some GAGA segment
12 x 400m
Cool down lap around Robbins Park
Recover recover
COT
NMS:
- Fresh off R2R2R, it was awesome to see so many GBs gettin' back after it
- Cherry Bomb and Popcorn brought the heat to the GAGA track and crushed 400s
- Frodo was just toying with Auto
- Dingo had alterior motives this morning but awesome to see him 2 weeks in a row…where was 9er?
- Heal up Hoodie…46 minutes of squats would have done you right
- Honeybee didn't miss a beat in his return to GAGA
- Anchovy has the Q next week or wait is it Auto? Maybe both?
- Thanks Hoodie for the opportunity to Q at GAGA. Thanks to the Lake Forest Men's Ministry for the EH (Email Headlock in my case) and to the pax for the constant encouragement and motivation. Go vote today if you haven't already. But more importantly, go be the light for those who need us most. Until the next time…
DH