2 Pax for a steamy standard – nice work Tantrum and Turnpike. 6 came together at 0530 for a few easy miles, right under 4 total this morning. YHC was planning on sticking close to the school based on the forecast, but with no rain this morning we ventured off campus for the modified almost 4-mile route with a few pain stations thrown in for good measure. 100 merkins total, 15 WW2’s, and 10 shoulder touch merkins.

– Moleskine

• Nice work by all this morning pushing thru the humidity.
• Great work this morning, Overdraft. Remember, it’s like DonHo always says, the more you come out the easier it gets!
• Minimal mumblechatter during the pain stations – can’t have the Tuna team forgetting how to do merkins while they train!
• Prayers for Tagless’ dad going thru some health challenges right now, and for a friend of Vandy’s who recently passed away far too young, Ben, and for all of the kids going back to school at CMS today across the county.
• Thanks to Vandelay for the chance to lead this morning.