2… Missed those that dodged the rain & such elsewhere!!!
Warm-Ups:
- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
The Thang:
LBH Mosey…
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Chest Bump Merkins – 20 OYO
- Hanging Toe Touches – 10 OYO
LBH Mosey…
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Chest Bump Merkins – 20 OYO
- Hanging Toe Touches – 10 OYO
LBH Mosey…
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Chest Bump Merkins – 20 OYO
- Hanging Toe Touches – 10 OYO
Return your block, mosey to the parking lot, circle up…
Mary:
Scattered throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full…
John 10:10 NIV: https://bible.com/bible/111/jhn.10.10.NIV
Nobody likes a thief…
Moleskin:
- Strudel & I braved the cold & misty conditions… Rain, rain go away!!!
- No WW1 SitUps due to the wet asphalt…
- Etc, etc, etc…
For LOVE of the PAX, the Best of the Best,
Dandelion