North of a 5K and a side of pain

Event Date

Dec 14, 2020


(After trying to pawn off the workout the night before)

As YHC pulls into ELHS at 05:28 he does not see any cars in the normal parking spots. A brief panic that I just drove 15 minutes to run solo, in the rain, and then I noticed a car parked up the hill a little ways and then see the convoy in my mirror. Whew….that was close. (Almost got to go back home early)

 

WARM UP

 

THE THANG

*2 parking lot laps

*Return the start, after gathering the six.

                -10 Burpees

                -20 Squats

                -30 Merkins

*2 parking lot laps

*Return the start, after gathering the six.

                -10 Burpees

                -20 Squats

                -30 Merkins

*2 parking lot laps

*Return the start, after gathering the six.

                -10 Burpees

                -20 Squats

                -30 Merkins

*2 parking lot laps

MOLESKIN

YHC took this Q so Mater could hunt. Was it fruitful Mater?

-Other than one set of laps the rain wasn’t that bad. But boy was it bad on that one set. #StillSoaked

-Pax quickly lost extra layers as the weather was quite mild. Scope tried to break many rules. Yes, underwear is required and no you can’t charge a cover charges for a wet t-shirt contest during F3. (Although the way I have been eating lately I may have a chance to win)

-Broke was blazing fast and set the pace for every lap.

-SWFL was right there with Broke leading the way for the rest of us.

-Sparrow quietly dominates and makes it look easy. Seriously #Respect