All we did was 6 exercises and a little MARY
10,15,20,25,30 of each
Hand release merkins
Monkey Humpers
Down under bars
step ups
30,45 seconds and 1 minute of the ones below
high planks
Al Gore’s
Then MARY
10 Pretzel crunches each leg IC
10 Oblique crunches each side IC
20 WWI OYO
20 American twists IC
Recover Recover
great group and great to see Toto back in town.