22 warriors emerged from the gloom for the November edition of THE Horseshoe. It never disappoints
The Thang:
Mosey to the Lower Lot Thoroughfare
IST X 15
Cotton Pickers X 15
Forward Fold to Downward Dog to right and left calf stretches
Curb calf stretches each leg
Pick up 6 rocks on the way to the base of the hill
The Pyramid of THE Horseshoe exercises consisted of 2 reps of each of the following at each end of THE Horseshoe adding and then subtracting in a pyramid for 100 total reps
Mericans
LBCs
Dying Cockroaches
Squats
CDDs
Mosey to the Fire Station
Low Flutter X 20
Rosalitas X 20
Pretzel Crunches 10 each side
Pledge of Allegiance
Mosey to the launch
Naked Man Moleskin:
1) Great to have Hot Wheels visit from Tradition and FNG Freddie Rivera – henceforth AM/PM
2) Cousin Eddie crushes the pax every Horseshoe now – but his Air Squat form rivals that of DREDD. No, that is not a compliment
3) Hollywood growing hair, well, everywhere
4) Who is Oyster trying to convince his handicap is 17? Himself? Grenade?
Here is the updated Iron Horsehsoe standings (only those with 7 or more listed, and Grenade, because he is sensitive):
Cousin Eddie 11+
Gnarly Goat 7
Hollywood 11
Macbeth 11+
Riverboat 11+
Stromboli 12*
Outlaw 11+
Axle 11+
Caesar 11+
Grenade 3
Omega 11
OshKosh 7
Sudz 10
Oyster 11+
Callahan 11
LoneStar 11+
Thug 11
Moby Dick 11+
Fenway 10
Hippie 7
As always, an honor and privilege to lead this group of men this morning!
AYE!
Outlaw