Warm up: none
TheThang:
2 miles
100 pull ups
200 americans
300 squats
Mary:
A few Pax selected Mary exercises
Moleskins:
Soprano and Kid Rock decided to go on a run only so that they could hold hands.
My brother Easy decided to make sure he beat me so ran sub 7 min mile.
Cousin Eddie kept up with Easy for the 1st mile.
Great seeing our Palmetto teammate Clooney.
Great job War Daddy Oyster and thanks for taking us out in prayer.