October MMM Murph

Event Date

Oct 28, 2019


Warm up: none

TheThang:

2 miles

100 pull ups

200 americans

300 squats

Mary:

A few Pax selected Mary exercises

Moleskins:

Soprano and Kid Rock decided to go on a run only so that they could hold hands.

My brother Easy decided to make sure he beat me so ran sub 7 min mile.

Cousin Eddie kept up with Easy for the 1st mile.

Great seeing our Palmetto teammate Clooney.

Great job War Daddy Oyster and thanks for taking us out in prayer.