Off the Bridge… Soft landing…

Event Date

Oct 05, 2017

AO


The rest of the PAX in spirit…5 avoided death, didn’t even hurt our feet, see what this is all about:Warm-Ups:SSH – 50ICImperial Storm Troopers – 25ICCotton Pickers – 10ICWindmills – 10ICMountain Climbers – 25ICLBH Mosey, line up @ the bottom of the parking lotThe Thang:Parking Lot Suicides3 times through: Last line, 1st line, last lineSuicide SuicideKaraoki Suicide – Facing the roadKaraoki Suicide – Facing the playgroundHigh Knee SuicideButt Kicker SuicideBear Crawl SuicideLunge Walk SuicideQuadraphilia Suicide Mary:Out of time, on your own…Homework:3 sets of 30 – 50 Merkins @ least every other day: Stop, drop, Merk!Reflection:? Matthew 4:6 ?and said, “If you are the Son of God, jump off! For the Scriptures say, ‘He will order his angels to protect you. And they will hold you up with their hands so you won’t even hurt your foot on a stone.'”Jump! – Thank Cheetah for the workout design!- Skipper, don’t forget to do your homework!- Temp was perfect, hoping 90° days are gone. Rain, baby rain, please!- T-Claps to Gecko for fighting through a nasty bug, good effort!Tough morning, better day!My Best, Dandelion