13 of LKN’s Baddest Dudes joined for day 2 of OG Weeks, this time at #VIKING. But, truth be told, YHC rolled in at 5:31 expecting to see a rowdy pax roaring to get after it. What was actually happening? Most were sitting in the parking lot, criss-cross-apple-sauce, listening to The Hall Monitor regale them with stories of his recent golfing exploits. Unbelievable! Primo was actually lying down, asleep, and Hippie was trying to get Jethro to “just take one hit” from his reefer, like old times.
Disappointed in this obvious lack of Master Q leadership (thanks a lot Fescue) we immediately got to it.
Here’s the thang:
Mosey to COP
SSH X 50
Downward Dog
Windmill
IST
Cotton-picker
Slow Squat
Man-maker ‘Merican
SSH X 50
WWII
Mosey to picnic tables
Touch them Butts
Dips
Step-ups
Power-ups (That’s an OG one)
Decline ‘Mericans
Mosey to Restrooms for The People’s Chair w/ air press
BTTW
LBC
BTTW
Alternating LBC
Mosey to lower lot and grab a rock, circle-up
15 curls, 15 OHP, 15 skull-crusher, 15 rock squats, run to outbuilding and back, 15 ‘Mericans
Repeat all @ 12
Freddy Mercury
Repeat all @ 10
Repeat all @ 8
Mosey back to COT
Dying Cock-a-roach-a
Partner sit-ups @ 25 ea
Recover x2
Naked Moleskin:
Yes, it was a 43 minute workout. You got a problem wit dat?
Turncoat-Thanks for spearheading OG Weeks- really appreciate it!
Here’s a list of the guys who originally EH’d todays Pax:
Jethro: Skipper
The Hall Monitor: Outlaw
Buckeye: Mr. Holland
Stapler: Jukebox
Primo: Moses
Mayhem: Drive-thru
Boar Hog: Moses
Jersey Boy: Moses
Turncoat: Eeyore and Auto
Burner: Hunter
Hippie: Soprano
Moop Dog: Primo
Soprano: Skipper