6 Pax showed for Stretch Armstrong this morning.
The Thang
- Started with windmill and leg grabs to build core heat
- Continued with 15 min of vinyasa moves
- went on to floor based stretching
The Moleskin
- Stretch reached a new level (not sure if it was high or low) when Free Pass achieved his "Oh Face" and Toxic had to move out of the wet spot.
- Welcome the return of ChaChi.