12 runners and ruckers pounded the pavement and are probably in need of new shoes very soon.  You'd have to ask them who did what and how many.  8 others, let's call them the Real Men of Race City, stayed for the kettlebell beatdown.    

Warm-O

Hillbilly x10, Inchworm x5, Windmill x10, IST x10

Thang-O

Indian walk with curls and press.  Last person drops for 3 burpees then runs to front.

Partner up at the preschool. 

3 sets- P1 farmer carry across lot, 3 burpees, farmer back while P2 squats, then merkins, then lbc.

3 sets- P1 run, 3 burpees, run; P2 double curl, press, bent row.

1 set- P1 bear crawl, P2 plank.

Repeato all 7 sets and the indian walk/burpees back to reconvene

Mary

Motorboat led box cutter, cutter box

Dewey led Fred Mercury

Mailman led Airborne Mindbender 

Dr Scholls Moleskin

Marley is the FNG

Cupcake was there for moral support and can still count to 10

Great to see a couple of Penske's finest Kotters out this morning

Why did nobody pick Chief for the partner up?  YHC was glad to have him on my team.

Burpees are hard after 30 Merkins.  Almost brought Hummer some business this morning.

What's up with the creepy guy in the van? 

I can now report with certainty that Motorboat and Banana Peel are not the same person 

Prayers up for Stroker's M and a healthy pregnancy

Honored as always when it's my chance to lead

Aye, Cheez Whiz