Big group “gettin ready to get ready”for this weekends Christina Latini Memorial 8K. Proud of everyone’s efforts, lots of 8kers this morning. Sudz Run is ready for the weekend. We had 2 Ruckers take the porta potty friendly route, everyone was back for COT and coffee.
Prayers offered up for Einstein this morning as he had his total knee surgery this morning. Since today is the Feast of St. Joseph we prayed we could emulate St. Joseph as a husband and father.
Let’s have great F3 participation at this weekends run. The way FM is running he has the old man division locked up.
-Airstream
+7
No ruckers were involved in today’s airing (or last week’s) of #Sudz. There were however 2 pax who completed a 5 mile route involving 5-minutes of walking followed by 5 minutes of running. Repeato x5.
Not that there’s anything wrong with rucking (other than I prefer not to go go alone).
That’s more information than I wanted. But good for you!!