Four of MIL’s most flexible opted in for some Core, Stretch and More. We left feeling better then when we felt when we arrived
Moleskine:
- Did not expect Schwinn, aka Ribbed for her pleasure, to opt in due to his prior well documented maladies, with today’s being focused on the scapula. It was a game time decision
- By all accounts, the Ville to Ville pre-gaming on Friday was both strong and aggressive. It almost took out half of the team
- Overheard during the workout:
- Yeah, that ain’t happening. I’ll just drink my coffee
- Speaker fail – WTF?
- First time trying out the crunch / reverse crunch combo. It surely won’t be the last
- Overheard during the workout:
- This move feels like I’m pooping outside in Indonesia. My sphincter would never be able to relax
- Overheard during the workout:
- Prayers for Alicia, a friend of Surf’s brother who lost her battle with brain cancer at a young age. She was part of the Thomas St. Tavern crew
- Great work fellas!