5 PAX rollout out for a morning run.We got right to it, but started off with a parking lot lap to allow for Clark to join us as he was coming in hot.Everyone got in about 3 or more miles.Diets were discussed as C# energy levels are low due to low carbing. Spork mentions he eats 2 oranges a day. From that I found a verse about fruit. A different kind of fruit…But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.Galatians 5:22?-?23 ESVhttps://bible.com/bible/59/gal.5.22-23.ESVKey thing in the verse is that “against such things there is no law”. No one can make a law to keep you from being joyful, kind, gentle, etc…C#