OTB Wilderness – No Fear

Event Date

Apr 23, 2020

AO


 

Virtual Wilderness for 4/23 and an OTB Wilderness AO.

 

Posted up a full preblast for the virtual option the night before, and the hint of a Mystery Q, who shall forever remain a Mystery since he is now on IR with a twisted ankle.  Hope he recovers soon! 

 

But 2x pax and YHC were not afraid of a little rain and showed at 0510 to get things going. 

 

 

Here is how it went down. 

 

Mosey to BB court

 

Circle up, FNGs?, Disclaimer

 

20x SSH

15x IST

15x Cotton Pickers

15x Toy Soldier

15x Mountain Climbers

 

The Thang

 

Mosey To Rock Pile (.25 mile)

 

Pick a non traveling rock

 

10x low curl

10x overhead press

10x back row

10x hi curl

10x skull crusher

10x full curl

On your Six

10x Chest Press

10x Danger Zones (horizntal Skull Krushers, straight arms)

 

Repeato

 

Put Rock Back

 

Over to Pain Clock / Traffic Circle 

 

12 burpees

Run CCW to 9

9 burpees

Run CCW to 6

6 burpees

Run CCW to 3

3 Burpees

 

Might have done all of these burpees…. S2K

 

Mosey to Queens Corner

 

Curb merkins 10x left hand on the curb, then 10x left

Apollo creed x10

 

Take a left and Mosey up to intersection, turn right up the hill

Quadraphilia up the hill (watch for cars parked on street)

At the Cul-de-sac (next to soccer fields)

Merkin time bomb from 5

Back to Basketball court

 

Mary

10x IC of each except Suzanne Summers

WW2, low flutturs, dying cockroach, touch them heels, 20x Suzanne Summers each leg

and finished up with a J Lo

 

Recover Recover

 

Good times today with tons of mumble chatter from Rocket and Amen.  The most I have seen from 2x pax, like, ever.  Which was great since it was damp and cool and made the time go by pretty quick.

 

TCLAPS!  *clapping* to Ultraman and Die Hard for pulling in a second and third shift this week!  Makes posting up the pb all worth while.  

 

Remember to post up for credit!  

 

TG sends, 

Aye