Had a beautiful backblast typed up – comments on every Pax in attendance and then boom. Hopes and dreams shattered.
All I remember was this part:
Don Ho was sweating
He was sweating from running the standard
He was sweating the Q wouldn't show up on time
He was sweating the backblast wouldn't be written
Don Ho likes to sweat, even when there is no reason to sweat
We did a workout called the Spartan, which will be repeated again soon – circuit work that involved doing the A-frame, bear crawling, toes to the bar, and up and overs on the bridge
Missing one Pax and forgot name-o-rama. somebody help