It only took 3 PAXers to set the right pace, tone, & momentum for the day… Missed those PAXers that set their day accordingly elsewhere…
Warm-Ups:
- Mumble Chatter – 1min
- Mumble Chatter – 1min
- Mumble Chatter – 1min
- Mumble Chatter – 1min
- Mumble Chatter – 1min
- SSH – 25 IC
- Mumble Chatter – 1min
- Grandma Maters – 10IC
- Mumble Chatter – 1min
- Windmills – 10 IC
- Mumble Chatter – 1min
- Imperial Storm Troopers – 10 IC
- Mumble Chatter – 1min
- Mumble Chatter – 1min
- Mumble Chatter – 1min
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quad-Fecta – 25 IC
- Incline Chest Bump Merkins – 20 IC
- Little Baby Dips – 30 IC
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quad-Fecta – 25 IC
- Incline Chest Bump Merkins – 20 IC
- Little Baby Dips – 30 IC
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quad-Fecta – 25 IC
- Incline Chest Bump Merkins – 20 IC
- Little Baby Dips – 30 IC
Mosey to the parking lot, circle up…
Mary:
Hidden throughout…
Homework:
3 to 4 sets of 30 to 50 Merkins every 2 to 3 days…
Dandelion's B-Day:
June 18th
Reflection:
Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you…
Luke 6:38 NIV: https://luke.bible/luke-6-38
Overflowing???
Moleskin:
- Lost some sets w/ assorted & scattered Mumble Chatter… Thanks MaTOR!!!
- Murph week is one that will always push you…
- Strudel doesn't miss many SVU posts, but today was one of those days… He was missed, created some of the Mumble Chatter about what could possibly be wrong???
- MaTOR has engaged a Witch Doctor to straighten his ailing back & neck… The jury is out as the doctor needed some quiet time in hopes of finding an effective course of treatment…
- Shirley is now on the FBI watch list… His purchase of a playground saftey hex head set on Amazon was flagged as suspicious… Hopefully fixing some vandalized playground equipment was worth it…
The best of the best gentlemen!!!
Love & My Best,
Dandelion