8 Pax showed their courageous dad bod’s and tramp tat’s in order to ply the shark infested waters of Lake Norman soles upon a polynesian inspired paddleboard on our regular Monday night summer AO. Both experienced and definitely inexperienced pax showed their skills.
Warmorama
Stepping on the board from the dock and some actually stayed dry. Words of encouragement and instruction from Santiago went generally unheeded.
The Thang
See the video but the paddlers made their way for a 45 minute slog through constant workout of mini crunches, trap pulls, oblique tightening core movements, and generally California like body makeover exercises. Many came back to the dock with a smile and more liberal in their political views due to the mumble chatter whilst trying to stay dry.
We ended the workout with a circle of trust while sitting on noodles in the water and hydrating ourselves until the sun set and beyond. Much was said, little was remembered except for Deadpools rendition of his links between the music playing by Alexa and his choice of movies. Bonanza found himself wet early on but was rewarded by enhanced skills, and the rest were there to observe in wonderment at the effects of gravity and paddle board use.