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Ups and Downs at #F3DragonSlayer
May 11th, 2017 at
Dragon Slayer
Q:
DonHo
Easing back off the IR
May 10th, 2017 at
The Mighty Oak
Q:
Jolly Roger
Gunslinger … Again
May 2nd, 2017 at
The Blender
Q:
Bagboy
Next exercise…12 more of those OYO
April 21st, 2017 at
The Foundry
Q:
DonHo
Sandwiches are Served at Mad Sci
April 19th, 2017 at
Mad Scientist
Q:
Lego
You can do more than swings with a Kettle Bell?!?
April 18th, 2017 at
The Blender
Q:
Turnpike
Burpees = calorie burn
April 17th, 2017 at
Arnies Army
Q:
Rocket
Break Out at Hollywood
April 12th, 2017 at
Hollywood
Q:
Holiday
Abs + Heart + Lungs = Mad Scientist
April 5th, 2017 at
Mad Scientist
Q:
Tweetsie
Fingers can type this but rest of arms not working so well.
April 4th, 2017 at
The Blender
Q:
Wingman
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