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Callahan
Full body smackdown @ Paininsula
May 14th, 2019 at
PAINinsula
Q:
Cousin Eddie
I thought this was a Kettle Bell workout?
May 13th, 2019 at
Man Maker Monday
Q:
Eeyore
The best laid plans of Qs and PAX often go awry
May 6th, 2019 at
Man Maker Monday
Q:
Stapler
21 + 1 Burpee Salute in honor of UNCC students Riley Howell + Ellis Parlier
May 4th, 2019 at
Bedrock
Q:
Moses
Generally, We Exercised
May 3rd, 2019 at
The General
Q:
Cherry Bomb
Vocabulary Bonus Workout
April 30th, 2019 at
PAINinsula
Q:
Outlaw
If you’re not first, you’re last – MIL F3 comes to Mighty Jungle
April 27th, 2019 at
Mighty Jungle
Q:
Twister
CCW Tour of The General
April 26th, 2019 at
The General
Q:
Roadie
Sweet 16 PAX for final 4 workout
April 2nd, 2019 at
PAINinsula
Q:
Omega
Kettlebell in the Kold
April 1st, 2019 at
Man Maker Monday
Q:
Hippie
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