Einstein

December Challenge Workout

December 27th, 2022 at PAINinsula

Q: Outlaw

12 months of the Murph comes to a close!!

December 26th, 2022 at Man Maker Monday

Q: Stromboli

Dry Running in the Rain…Almost

December 23rd, 2022 at Java

Q: Soprano

December 2022 HORSESHOE

December 20th, 2022 at PAINinsula

Q: Outlaw

Three Kings show at MMM with Tidings of Joy (one from Mt. Pleasant and two Kotters- Dry Rub and Magnus!!)

December 19th, 2022 at Man Maker Monday

Q: Hippie

Suds run

December 14th, 2022 at OTB

Q: Thug

2 Yellows and a Red

December 12th, 2022 at Man Maker Monday

Q: Omaha

Pyramid workout with 10 exercises to start my 10 year anniversary week & birthday week

December 5th, 2022 at Man Maker Monday

Q: Omega

It’s birthday pumping…

November 22nd, 2022 at PAINinsula

Q: Cobra Kai

Real Men Swing Heavy Bells

November 21st, 2022 at Man Maker Monday

Q: Possum

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