Flo

Pushing blocks and sculpting the guns at The Mighty Oak.

December 5th, 2018 at The Mighty Oak

Q: Vinegar Bend

Chelsey lite morning

December 3rd, 2018 at The Sword

Q: Flo

4 Corners with some rock hopping

November 29th, 2018 at Dragon Slayer

Q: Bunyan

Leg Day at The Blender

November 27th, 2018 at The Blender

Q: Turnpike

Pre Turkey Day Calorie Burner

November 19th, 2018 at The Sword

Q: Bam Bam

Birthday Beatdown at The Sword

November 12th, 2018 at The Sword

Q: Fescue

Run around The Mighty Oak 11/7/2018

November 7th, 2018 at The Mighty Oak

Q: Ninja Turtle

Five More Burpees

November 2nd, 2018 at The Foundry

Q: DonHo

A bunch of Fruit Loops at the Blender

October 30th, 2018 at The Blender

Q: Swing State

Murph like workout with some block pushing fun at The Sword

October 29th, 2018 at The Sword

Q: Bam Bam

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