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Flo


Cardio day at the Gladiator

January 15th, 2019 at Gladiator
Q: Bunyan

Good Thing Outlaw Doesn’t Post at The Foundry

December 7th, 2018 at The Foundry
Q: Blackbeard

Pushing blocks and sculpting the guns at The Mighty Oak.

December 5th, 2018 at The Mighty Oak
Q: Vinegar Bend

Chelsey lite morning

December 3rd, 2018 at The Sword
Q: Flo

4 Corners with some rock hopping

November 29th, 2018 at Dragon Slayer
Q: Bunyan

Leg Day at The Blender

November 27th, 2018 at The Blender
Q: Turnpike

Pre Turkey Day Calorie Burner

November 19th, 2018 at The Sword
Q: Bam Bam

Birthday Beatdown at The Sword

November 12th, 2018 at The Sword
Q: Fescue

Run around The Mighty Oak 11/7/2018

November 7th, 2018 at The Mighty Oak
Q: Ninja Turtle

Five More Burpees

November 2nd, 2018 at The Foundry
Q: DonHo

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