F3 Isotope
  • Home
  • About Us
  • Calendar
  • Backblasts
  • Preblasts
  • Login
  • Register
Select Page

Forrest


Decksercises

July 15th, 2020 at Mad Scientist
Q: Cherry Bomb

Dragon Slayer Happened

July 9th, 2020 at Dragon Slayer
Q: Cherry Bomb

License to kill gophers by the government of the United Nations or 6 Birkdale Golf Course Miles

February 5th, 2019 at Fartlek
Q: Crab Legs

The Flatlands

September 11th, 2018 at Fartlek
Q: Crab Legs

Embracing the humidity while running

June 22nd, 2018 at Odyssey
Q: Tagless

Shining light

April 3rd, 2018 at Viking
Q: Titan

Active Adult Intervals at Halflife

September 27th, 2017 at Half Life
Q: Honey Bee

A little something for everyone

August 30th, 2017 at Half Life
Q: Honey Bee

Options for pain, mandatory sweat soak

August 16th, 2017 at Half Life
Q: Honey Bee

BS on BS Over and Over Again

August 9th, 2017 at Half Life
Q: DonHo

1 2 3 Next >

Create

Top Backblasts

Title Likes
Squatty merkins and miles 7
Why is everyone here? 6
Viking Regulars Experience Irregular Counting 5
50 is a great number 5
Kettle bell work at Emmaus 5

Recent Posts

  • 2025 F3 Information and Deets
  • Let’s make like a shepherd and get the flock to work for 12 days of Christmas
  • Bill Clinton would have been proud. . .
  • One year closer to being less hated
  • 4 Banger

Register
Forgot your password?

© 2022 F3 Isotope. All Rights Reserved.

  • Follow
  • Follow
  • Follow

Dynamic title for modals

Are you sure?

Please confirm deletion. There is no undo!