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Grenade
Run and Abs / Run and Abs / Run and Abs
August 27th, 2019 at
PAINinsula
Q:
Stromboli
Java Java Java – What do you know, a backblast for Java!
August 22nd, 2019 at
Java
Q:
Thug
Hills and the smell of bacon…
July 30th, 2019 at
PAINinsula
Q:
Jimmy Olsen
Running, rocks and burpees
July 26th, 2019 at
The General
Q:
Omega
Interval training with a beach visit
June 11th, 2019 at
PAINinsula
Q:
Omega
May 2019 Horseshoe
May 21st, 2019 at
PAINinsula
Q:
Outlaw
The best laid plans of Qs and PAX often go awry
May 6th, 2019 at
Man Maker Monday
Q:
Stapler
Vocabulary Bonus Workout
April 30th, 2019 at
PAINinsula
Q:
Outlaw
April Murph
April 30th, 2019 at
Man Maker Monday
Q:
Omega
April Horseshoe
April 16th, 2019 at
PAINinsula
Q:
Outlaw
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