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Grenade
18 of LKN’s finest showed up in force for the PAINisula this moring. Weather was perfect for a “post Murph” run with AB work pain stations
January 29th, 2019 at
PAINinsula
Q:
Stromboli
January Edition of THE Horseshoe
January 15th, 2019 at
PAINinsula
Q:
Outlaw
The Week of the Outlaw – Manmaker Monday
January 14th, 2019 at
Man Maker Monday
Q:
Outlaw
A Crappy Day
January 7th, 2019 at
Man Maker Monday
Q:
Soprano
To the end of the parking lot and back
November 27th, 2018 at
PAINinsula
Q:
Roadie
November Installment of THE Horseshoe
November 20th, 2018 at
PAINinsula
Q:
Outlaw
Java Peer Pressure by no-shows
November 8th, 2018 at
Java
Q:
Grenade
Dia de Las Piernas Muertas
November 6th, 2018 at
PAINinsula
Q:
Swing State
PAINinsula – the workout that keeps on giving
October 30th, 2018 at
PAINinsula
Q:
Outlaw
Birkdale 14, 15 and 16
October 25th, 2018 at
Java
Q:
Blackbeard
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